Energikuler

Energikuler med kakao.

12stk (à 20g) 10 min

Ingredienser:

• 150g Dadler

• 50g Havregryn

• 30g Proteinpulver*

• 4ss Kaldt vann

• 5g Kakopulver

*Kan byttes ut med mer havregryn, evt. en meltype du bruker. Jeg har brukt Bodylab chocolate-banana swirl.

Dette gjør du:

Ta steinen ut av dadlene.

Ha alt utenom kakaopulver i en foodprosessor eller kraftig blender. Blend til en formbar masse.

Lag kuler på ca. 20gram og rull ut kuler. Ha litt kakaopulver på en tallerken og rull kulene til de er tildekket.

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Vil du ha mer godt til kaffen? Sjekk ut oppskrift på havrekjeks her.

Næringsinnhold pr. energikule (20gram)

61 kalorier

2,5g protein

10,7g karbohydrater

1,6g fiber

0,5g fett

0,25g mettet fett

0,25g umettet fett

Har du spørsmål, kan du kontakte meg her 😊

Håper det smaker!