Granola

Med kokos og mørk sjokolade.

Til 2 store porsjonsglass

Ingredienser:

• 150g havregryn

• 50g kokosmasse

• 50g solsikkekjerner

• 50g linfrø

• 50g sesamfrø

• 50g chiafrø

• 85g flytende honning

• 40-45g mørk sjokolade

Slik gjør du:

Bland alt bortsett fra honning og sjokolade godt sammen i en bolle.

Hell over honning og bland godt.

Fordel jevnt utover ett stekebrett ikledd bakepapir.

Stek på 150 grader varmluft i ca.30min. Gjerne vend om blandingen litt i ny og ne under steking.

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Mens granolaen godgjør seg i ovnen kan du hakke sjokoladen i små biter. Jeg liker å helle den over når granolaen fortsatt er varm, slik at den smelter seg inn i blandingen. Vil ha bitene hele, la granolaen kjøle seg helt ned først.

Næringsinnhold pr.100gram

450 kalorier

12g protein

38g karbphydrater

27g fett

Kjempe godt til grøt, yoghurt eller med melk!

Oppbevares i et luft-tett glass eller boks i romtemperatur. Holdbar i ca. 3 måneder.

Håper det smaker!

Har du spørsmål, kan du kontakte meg her. :)